Contact us to register for classes or for more information! See our calendar for upcoming classes. Space is limited in all class series!
PREGNANCY AND CHILDBIRTH
Nurturing Pregnancy Class
This class is designed for mothers in the first and early second trimesters who want to get a great start on pregnancy. The class includes information on
nutrition,exercise and self care for a healthy, happy pregnancy as well
as a variety of activities and topics designed to enhance your
connection to your baby and make pregnancy a more loving, joyful
experience for all! Every participant receives a Nurturing Baby and Me book and CD, a $20 value.
6 hours
$55
Scholarships available.
This series is a thorough exploration of important subjects in childbirth including:
preparing for childbirth
anatomy of pregnancy
the stages of labor
comfort measures for childbirth
interventions and pain medications during childbirth
preparing a birth plan
newborn and postpartum care
and much, much more.
Our class is designed to meet the needs of all birthing families, including families choosing hospital, birth center, or home birth.
12-16 hours
$185 group class $235 private, in-home or in-office class Scholarships available.
POSTPARTUM AND FAMILY CARE
Breastfeeding Class
This class covers all aspects of breastfeeding from the benefits of breastfeeding to dealing with breastfeeding challenges.
4 hours
$45 FREE to Clear Creek County Residents.
Baby Care Class
This class covers all aspects of early baby care including:
bathing
diapering
cord care
soothing colic and fussiness
sleep
feeding
cues
A must-do for first time parents! Get comfortable and confident with your new baby's needs!
4 hours
$55 including materials Scholarships available.
Baby Wearing Class
The benefits of wearing your baby in a carrier or a sling are numerous and include less crying and more learning for your baby as well as more hands free time for you. Learn different methods of baby wearing for different aged children and get on the path to having a happier baby and a happier home.
2 hours
$30 Scholarships available.
Infant Massage Basics
This class covers the benefits of infant massage as well as the basics of infant massage techniques. Massage benefits include relief of discomfort and colic, improved sleep, bonding and attachment, increased immunity, relaxation, and better digestion, just to name a few.
3 hours
$45 Scholarships available.
Baby Sign Basics
This class teaches the basics of getting started signing with your baby. Using sign language to communicate with your baby can reduce frustration, increase communication and improve bonding and attachment. Participants will learn how to begin signing with their babies along with a vocabulary of starter signs.
2 hours
$30 Scholarships available.
CPR AND SAFETY
Family and Friends - Family and Friends courses are non-certifying classes designed to teach family and caregivers the basics of CPR and First Aid for infants, children and adults. Family and Friends courses can be designed to teach lifesaving skills for infants, children, adults, or all ages. Heartsaver CPR - Heartsaver classes are designed for lay rescuers who wish to be certified in CPR and/or First Aid. Classes can be designed for instruction in CPR, First Aid, or combined for any or all ages. Pediatric First Aid - Pediatric First Aid is an in depth certification course in CPR and First Aid for infants and children through age 8. This course is designed for parents, caregivers and professionals who want a more detailed and thorough knowledge of pediatric lifesaving skills. BLS for Healthcare Providers - This course is designed for those working in healthcare or childcare settings who desire a Basic Life Support level certification. Discussion and practice of CPR for all ages as well as common medical equipment used in lifesaving measures are included.
Costs and times for CPR and First Aid classes vary by length, location, and number of participants. We conduct classes in our Idaho Springs office and also travel throughout the metro, foothills and mountain areas to provide courses for groups and businesses. Please contact us or see our schedule for further details or to set up a class designed for your group!
All classes are held at our education center located at 1800 Colorado Boulevard, Unit 3, Idaho Springs, CO unless otherwise noted. Contact us to register.